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COMMUNITY WELLNESS

CLASSES & WORKSHOPS

EVENT DETAILS & MORE INFORMATION

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SUNDAY APRIL 7, 2024

Nurture yourself by exploring the benefits of Qi Gong, restorative yoga and acupuncture in this two-hour immersive workshop.

 

We’ll begin with a brief introduction discussing each modality and how they harmoniously interact with each other.  Qi Gong and a slow flow yoga fusion will start the practice to warm the body before moving into gentler and restorative yoga postures on the floor.

 

During savasana, a powerful acupuncture treatment focused on reducing stress and pain, as well as, increasing one’s immunity, will be offered to each participant with ample time to rest.

 

Restore your body, your mind, your spirit with Acu-Restore at Flow Acupuncture.

Printed materials and a self-care kit provided so each participant is able to review and continue their healing at home.

Location: Flow Acupuncture Community Classroom

Date: Sunday April 7, 2024

Time: 10am - 12pm

Cost: $45

Register Here

Vanessa Mock is a Utah Licensed Acupuncturist and NCCAOM Diplomat of Oriental Medicine, who received her Masters of Acupuncture & Oriental Medicine (MAOM) from the American College of Acupuncture & Oriental Medicine. Prior to moving to Salt Lake City, she was the owner of Heights Acupuncture & Wellness Clinic in Houston, TX. Vanessa is a 500 hour-certified Vinyasa Flow teacher and has been teaching yoga since 2007. 

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