
COMMUNITY WELLNESS
CLASSES & WORKSHOPS
EVENT DETAILS & MORE INFORMATION

Saturday December 9, 2023
12pm-2pm
HERBAL COUGH SYRUP LAB
with Josh Williams
Join us for an immersive class on the deeper energetics of cold, flu, and cough season...
Learn how to support your body through seasonal illness with herbs, foods, activities, and mindset- then roll up your sleeves and make your own natural cough syrup to work with through the winter.... plus enough to share with loved ones!
Location: Flow Acupuncture Community Classroom
Date: Saturday December 9
Time: 12:00-2:00pm
Cost: $45
Our herbal workshop series is a fun, inspired, and empowering way to connect to the healing virtues of the plants. At the upcoming herbal cough syrup lab, herbalist Josh Williams will share:
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Herbal and traditional energetic support through cold and flu season
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Considerations to stay warm and well all season long
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Some of his favorite seasonal herbal allies, formulas, and protocols for dealing with cold, cough, and flu
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An immersive exploration of cough syrup
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All the supplies you need to craft your very own herbal cough syrup (based in whisky + local raw honey)
Grab a friend and join us for this great workshop! See you there.