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Join Clinical Herbalist & Stress Wizard Josh Williams for a journey into the power of topical herbal medicine through the ancient practice of padabhyanga.
In this inspiring workshop, you’ll learn:
How ayurvedic padabhyanga foot massage can help regulate the nervous system, harmonize all parts of being, release stress and tension, and support healthier responses to anxiety and sleep
Powerful points from both ayurvedic marma therapy and reflexology that address nervous system resilience, calming, grounding, and relaxing the whole being
methods of self-massage you can do at home as part of your nervous system resilience practice
Guided padabhyanga practice with handcrafted herbal oil blend & a metal massage bowl to keep
Then, roll your sleeves up as we work with a selection of powerful plant oils and herbs to craft customized padabhyanga oil to take home and use!
Learn about various base oils for the 200,000 nerve endings on your feet
Explore a selection of powerful herbs that support relaxation, resilience, calm, and restoration through foot massage
Each attendee will get to craft their own unique herbal oil blend to take home, infuse, and use!
SATURDAY NOVEMBER 10, 2026
2PM-4PM
FLOW ACUPUNCTURE & APOTHECARY
***IMPORTANT***
We will be doing a guided padabhyanga practice in class. Please come prepared with:
Clean, dry feet
Clean socks to put on after practice
Creature comforts such as yoga mat, cushions, blanket, etc. - anything that will make self foot massage easier for you.
Due to the nature of this workshop and special supplies, refunds are not available but tickets can be transferred to a friend!
Join Clinical Herbalist & Stress Wizard Josh Williams for a journey into the power of topical herbal medicine through the ancient practice of padabhyanga.
In this inspiring workshop, you’ll learn:
How ayurvedic padabhyanga foot massage can help regulate the nervous system, harmonize all parts of being, release stress and tension, and support healthier responses to anxiety and sleep
Powerful points from both ayurvedic marma therapy and reflexology that address nervous system resilience, calming, grounding, and relaxing the whole being
methods of self-massage you can do at home as part of your nervous system resilience practice
Guided padabhyanga practice with handcrafted herbal oil blend & a metal massage bowl to keep
Then, roll your sleeves up as we work with a selection of powerful plant oils and herbs to craft customized padabhyanga oil to take home and use!
Learn about various base oils for the 200,000 nerve endings on your feet
Explore a selection of powerful herbs that support relaxation, resilience, calm, and restoration through foot massage
Each attendee will get to craft their own unique herbal oil blend to take home, infuse, and use!
SATURDAY NOVEMBER 10, 2026
2PM-4PM
FLOW ACUPUNCTURE & APOTHECARY
***IMPORTANT***
We will be doing a guided padabhyanga practice in class. Please come prepared with:
Clean, dry feet
Clean socks to put on after practice
Creature comforts such as yoga mat, cushions, blanket, etc. - anything that will make self foot massage easier for you.
Due to the nature of this workshop and special supplies, refunds are not available but tickets can be transferred to a friend!