EMPOWER TOGETHER | October 2 with Emilie Davis - Holistic Gut Health
Tue, Sep 02
|Salt Lake City
Our monthly community gathering to nourish connection, resilience, and wellness - free for everyone!
Time & Location
Sep 02, 2025, 7:00 PM – 8:00 PM
Salt Lake City, 1204 E S Temple St, Salt Lake City, UT 84102, USA
Guests
About the event
Join us for our monthly community resilience series where we gather to empower one another with tools, skills, and spaces!
THIS MONTH:
Bounce & Flow: A Rhythmic Movement Experience
In this gentle and exploratory class, we’ll engage the body’s natural bounce through rhythmic movement set to music and fueled by somatic awareness. With an emphasis on the ankles, feet, and pelvic floor coordination, we’ll explore how subtle, intentional patterns of motion can shift your relationship to gravity—creating a felt sense of lift, agility, and ease.
This experience is rooted in body awareness, nervous system support, and functional movement principles. No experience needed—just a willingness to move with curiosity and care.